Many of you will know I’m a HR consultant.  Sometimes I advise clients about managing change. Hell, I even invented a change model based on ...

I have to say that the little townhouse garden is excelling itself so far this spring... I wouldn't call myself a brilliant gardener......

I'll be honest... I haven't been overly inspired this week Couldn't seem to find all that many images that made me stop in my tr...

Happy Monday. How about those All Blacks hey? That was a close one!  But enough about the rugby...there are more important things on the ag...

I think about relationships a lot.  Probably far too much. I like this quote.  I'm not sure how true it is, but I'm willing to give ...

I can be quite opinionated. I won't lie. But I don't get on my soapbox much. Really, I don't.  But yesterday I saw this ... an...

The 100 day don't buy anything I don't really need challenge is over. Here is my first post  about the challenge where I tell you wh...

Sunday is the tenth anniversary of the day that will forever, or for at least a very long time be known as nine eleven. And my heart goes ou...

Are you new to soul food fridays? It's where I get all philosophical on you. Buckle up and come along for the ride. And welcome. here E...

Just over half way actually...53 days to be exact. So what's it all about? You can read the original post here but essentially I challe...

Soul food friday posts are written mostly for me...to help me get my head on straight about things that concern me, or sometimes just a bit ...